Is China Dangerous for Women? My 100% Honest Solo Female Travel Guide

Have you always been fascinated by China? The captivating landscapes, the mesmerizing culture, the mouth-watering cuisine, the futuristic fashion...

And yet, this question keeps nagging at you: is China really a dangerous country for a woman traveling alone?

Faced with alarming surveys about assault risks, government campaigns warning against "dangerous love affairs" with foreigners, and the concerning situation of Uyghur women, it becomes crucial to distinguish real dangers from superstitions.

How do you know if solo travel in Asia is an ideal destination? What advice should you follow to avoid the pitfalls? What behavior should you adopt when facing the specificities of Chinese society?

I've traveled across the Middle Kingdom, from megacities to remote villages, and I'm going to share my most honest recommendations with you. Because between draconian national security measures and sometimes silenced violence, there's a nuanced reality that every woman needs to know before departing.

Here I'm going to speak the truth, share my experiences, and arm you for safe solo travel in China.

Table of Contents

Women's safety in China: beyond preconceived ideas
Practical tips for traveling safely in China
Official recommendations and most dangerous countries for women
Testimonials and experiences from female travelers in China
FAQ: answers to your questions about women's safety in China

Women's Safety in China: Beyond Preconceived Ideas

Let's forget for a moment the clichés perpetuated by Western media. Let's dive together into the complex reality of women's safety in the People's Republic of China.

If the idea of traveling alone to China makes you anxious, I recommend connecting with other female travelers who have already experienced this journey. Join the NomadSister community where you can be hosted for free by women, share your concerns about local safety, and even find a travel companion to explore Beijing's temples or Chengdu's night markets together!

Harassment and Assaults: Real Risks for Women in China

Street harassment exists in China, but it differs from our Western codes. In most Chinese cities, persistent stares often replace direct catcalling.

I've noticed that foreign women attract sometimes intrusive curiosity, especially in southern China where tourists are less numerous. If you're blonde or have dark skin, you'll be the star of camera lenses (and not always willingly).

Some practical tips for reacting: avoid prolonged eye contact, that would freak anyone out. Wear covering clothes in rural areas and temples, and think about packing light clothing to handle the heat.

Also, prepare a few phrases in Mandarin to make locals smile: "ni hao" (hello), "xie xie" (thank you) or "wo bu dong" (I don't understand).

Physical assaults remain rare according to public safety data, but vigilance is required in night transportation and isolated areas.

Double-Edged Security: Smile, You're Being Filmed!

This sea of cameras might seem reassuring to you. Yes, they can retrieve a lost bag, but this surface security hides another reality.

China ranks among the most surveilled countries in the world, and this vigilance doesn't always prevent harassment—it simply records it. Assaults are filmed, but police sometimes only intervene after public outrage on social media.

It's constant social control, an eye that follows your every step. These omnipresent security checks have a reassuring side, but you might quickly feel oppressed, so enjoy your stay without becoming paranoid!

How to Avoid Traps and Travel with Peace of Mind?

Chinese society displays a relatively low crime rate compared to other dangerous countries for women. But if something happens to you, the healthcare system and victim support can prove complex for a foreign woman who doesn't master Chinese law.

Classic scams particularly target women traveling alone, so beware of the most common ones: fake taxis without meters, self-proclaimed guides near tourist sites who take you to fake shops, or fraudulent QR codes in restaurants.

My expert advice: download WeChat Pay and Alipay before your departure. These secure applications will help you avoid black market problems and counterfeit money.

Health, Food, and Environment: Essential Precautions

Mainland China presents specific health risks.

Bird flu and yellow fever require particular vigilance. I advise you to consult a healthcare professional before your departure for recommended vaccinations.

Tap water is not potable, even in big cities, so always buy bottles at supermarkets. And be careful if you suffer from asthma, as air pollution can affect your respiratory system.

There's also a risk of contracting food poisoning in small street restaurants. Don't worry, if it seems safe and you're not alone in the restaurant, you can go for it.

Uyghur Women in China: An Alarming Reality

The situation of women in the Xinjiang Uyghur Autonomous Region constitutes one of the most serious humanitarian crises of our time. Amnesty International documents systematic violations of human rights, including forced sterilizations, family separations, and arbitrary detentions.

This reality directly impacts female travelers: the region remains under high surveillance, with frequent identity checks and movement restrictions. Chinese authorities justify these measures by national security imperatives, but collected testimonies reveal systemic oppression.

If you're considering visiting Xinjiang, know that your communications will be monitored and your movements tracked. Absolute caution is required.

Practical Tips for Safe Travel in China

Here are my concrete recommendations for a peaceful journey, tested in the field by myself several times.

Choosing Your Itinerary and Accommodations Safely

Prioritize accommodations with good reviews on international platforms.

I've already told you about NomadSister, and I insist. Nothing better accommodation-wise: it's simple, free, validated and run by trustworthy people, and it saves you from combing through comments while gritting your teeth. You'll leave with peace of mind.

For transportation, the Chinese railway network remains the safest, and it will let you discover lesser-known landscapes! Avoid night buses on long distances and prefer sleeping trains in women's compartments when possible.

My essential apps:

Didi (equivalent to Uber, safer than street taxis)
Pleco (Chinese-French dictionary)
Maps.me (you can download your maps offline)

Sensitive Areas and Places to Avoid in China

Traveling in China requires particular vigilance regarding certain sensitive areas where risk is higher, especially for a young woman. To help you navigate, here's my regional ranking to help you design your itinerary.

Xinjiang (★★★★★): risk is very high there. Between intense surveillance and repression relayed by media, it's an area I advise you to avoid.
Tibetan areas (Qinghai, Sichuan) (★★★★☆): risk is high due to political tensions. For a more peaceful experience, favor the gentleness of Yunnan.
Inner Mongolia (★★★☆☆): risk is moderate, but unexpected closures can occur.
Hong Kong, Macao and southern China (★☆☆☆☆): risk is low there. Normal vigilance is sufficient to enjoy these fascinating regions in complete tranquility.

Travel Insurance: Why It's Essential for Women

Travel insurance has become mandatory in China since 2024 to obtain your visa application.

Beyond the legal obligation, it protects you against astronomical medical costs. Yes, they can reach several thousand dollars for a simple specialized consultation.

Verify that your contract covers:

✓ Emergency care and hospitalization

✓ Medical repatriation

✓ Civil liability

✓ Legal assistance

Official Recommendations and Most Dangerous Countries for Women

The French government office classifies China in a zone of reinforced vigilance, particularly for female travelers.

Unlike dangerous countries like Afghanistan or Somalia, the People's Republic of China presents a moderate risk level according to the latest public safety assessments. The Global Peace Index 2024 ranks the People's Republic of China 89th worldwide out of 163 evaluated countries.

What to Do in Case of Emergency or Problem?

Whatever the emergency, immediately dial 110 (police) or 120 (medical emergencies). And always keep your French consulate contacts and travel insurance information with you.

If you're a victim of theft or assault, go to the nearest police station with your passport.

For health problems, international hospitals in big cities offer healthcare services adapted to foreigners. Don't hesitate to contact a French-speaking healthcare professional through your insurance.

In case of problems with Chinese authorities, stay calm and ask to contact your embassy. Support will be more efficient if you've prepared these contacts before your departure.

Why China Discourages Love Affairs with Foreigners?

The "Dangerous Love" campaign launched by the Chinese government is part of a broader social control policy. It reflects geopolitical concerns: relationships with foreigners are perceived as potential risks to national security.

You'll see a good number of awareness posters that particularly target young Chinese women.

For you, as a female traveler, this means that your local romantic interactions could attract authorities' attention, especially if you stay for a long time.

Testimonials and Experiences from Female Travelers in China

My friend Marie, 28 years old, traveled through China for three months, and she told me everything: "I was surprised by the general benevolence. The difficult moments mainly concerned the language barrier and bureaucracy, not my personal safety."

Sophie, 35 years old, will tell you: "In Xi'an, a family invited me to dinner after seeing me lost in the streets, with my map unfolded in my hands. These spontaneous gestures largely compensate for the few inconveniences."

There's also Camille, 26 years old, who almost got scammed! She'll warn you better than I can: "In Shanghai, two fake students took me to a tea house for an 'authentic ceremony.' The bill was 800 yuan! I refused to pay and threatened to call the police. They ended up letting me go. Always trust your instincts!"

FAQ: So China Has No More Secrets for You

Can I use my French bank cards everywhere in China?

▷ Visa and Mastercard work in big cities, but absolutely download WeChat Pay and Alipay. Mobile payment largely dominates cash.

How to negotiate prices without speaking Chinese?

▷ Use a calculator or write down numbers. In markets, start by dividing the price by three. Keep smiling and don't hesitate to leave if the price doesn't suit you.

What to do if you lose your passport in China?

▷ Go immediately to the nearest French consulate with a photocopy of your documents and passport photos. The process can take several days, so think about planning an additional budget.

How to manage your period while traveling in China?

▷ Tampons are almost impossible to find, even in big cities. Chinese women mainly use pads. Bring your usual protection or opt for a menstrual cup.

Do Western apps work?

▷ No, Facebook, Google, and WhatsApp are blocked. Download a VPN before your arrival to surf freely on the Internet and protect yourself against data piracy.

ADVENTURE| CULTURE| TRAVEL

Laëtitia

Traveler

27 Juin 2025

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Whether you are an avid traveller or a first-time adventurer, all NomadSister editors are passionate about travel. They share their advice and experiences with the desire to give you wings!

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